FORCE AND FLOW  
integrated bodywork
 

Thai Massage Workshop
Thai Massage Workshop

 

COUPLES THAI YOGA BODYWORK
Sunday, March 21
2:00 - 4:30 PM

After a sold out Valentines Day workshop and requests for more sessions, this popular workshop is back in time to prepare the body for its Spring awakening. Sign up early, space is very limited!

Come experience the pleasures and benefits of giving and receiving Thai Yoga bodywork. Learn how to stretch, release tension, and encourage relaxation in your partner and yourself simultaneously! This is a beautiful way to spend a couple of weekend hours, and a gift that you can continue giving yourself and your loved ones throughout the year. If you don't have a partner, we can pair you up with someone. Click here for more info and registration.

$60 Partners/$35 Single
Pre-registration is required

Sign up with a partner or alone:

IF YOU WOULD LIKE TO BE INFORMED OF FUTURE EVENTS, PLEASE EMAIL
OPHRA (AT) FORCEANDFLOW (DOT) COM
OR CALL
646-644-9743

HEALING HERBS WORKSHOP
Herbs for Female Health

Next Date TBA

This is the first in a series of introductory workshops on using and integrating herbs into your daily life. Discover this age-old way of healing your body. In this workshop you will learn specific herbs for Women's bodies and how to move toward a healthier cycle. We will also discuss tea vs. tincture, making medicinal tea, and creating healing rituals.

Cost: $25, Scholarships Available
pre-registration is required

To register, email