FREE CLASS
SATURDAY OCTOBER 17
12:00-1:00pm
RSVP required
Please email to reserve a spot. |
HERBAL WORKSHOP:
WOMEN'S HEALTH
SUNDAY OCTOBER 18
12:00-3:00pm
$25, Scholarships Available
RSVP required
Please email to reserve a spot. |
NEXT 5-WEEK SESSION BEGINS
OCTOBER 20TH
click here for more info
|
PRE-NATAL YOGA & PILATES
Wednesdays 6:00 - 7:15pm
Click here for details
|
OPEN STUDIO!
FREE BODYWORK, DEMONSTRATIONS, HERBAL TEAS & INJURY CLINIC
WEDNESDAY OCTOBER 28
7:30-10:00PM
Come by to check out the studio, enjoy live music, a taste of Thai Massage, Reiki or BodyTalk and meet the other amazing people who frequent Force and Flow. |
