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SPECIAL REIKI OFFER FOR SPRING
ALL REIKI SESSIONS IN MARCH ARE
PAY-WHAT-YOU-CAN!
Don't miss this opportunity to experience Reiki, an incredibly powerful yet gentle and uninvasive healing modality. Appointments are limited, first come first serve. To make an appointment, call or email.
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SMALL, INTIMATE PRENATAL YOGA AND PILATES CLASSES
Prenatal Yoga and Pilates classes at Force and Flow are like no others in Brooklyn! With 5 students maximum, an intimate and friendly vibe and classes geared specifically to your needs from week to week, these Prenatal classes are an essential part of your wellness routine. Click here for info
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Learn how to stretch, release tension, and encourage relaxation in your partner and yourself simultaneously! This is a beautiful way to spend a couple of weekend hours, and a gift that you can continue giving yourself and those you love throughout the year. Click here for more info and registration.
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Force and Flow training focuses on coordination of mind and body in empowering you to reach your highest potential and feel long, light, and limber in your body. Sessions can be geared towards creating a personal routine, managing chronic pain, healing injuries and improving strength and alignment. Click here for more info. |
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Come experience the pleasures and benefits of giving and receiving Thai Yoga bodywork. Learn how to stretch, release tension, and encourage relaxation in your partner and yourself simultaneously! This is a beautiful way to spend a couple of weekend hours, and a gift that you can continue giving one another throughout the year. If you don't have a partner, we can pair you up with someone. Click here for more info and registration.
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JOIN THE MAILING LIST!
BENEFIT FROM THE FORCE AND FLOW NEWSLETTER, FULL OF TIPS FOR MIND BODY WELLNESS, AND STAY INFORMED ABOUT UPCOMING WORKSHOPS, EVENTS, CLASSES AND SCHEDULE CHANGES.
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Force and Flow
1100 Dean St. #5, Brooklyn NY 11216
info(at)forceandflow(dot)com * 646-644-9743 |
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